Resilience

Time
0800 – 1200
Faculty
Phil Dobson
Numbers
25
CPD Domains
Professionalism

Lead by the creator of BrainWorkshops and author of the best-seller The Brain Book, this Resilience workshop will give you practical insights to help you sustain your performance under pressure. You’ll learn how to manage your stress and reduce mental overwhelm, increase your resourcefulness, and develop a greater sense of control. You’ll also learn the five keys to developing your brain fitness and how to maintain your mental adaptability.

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